January 5, 2026
After months of preparation, race day finally arrived. Despite a touch of jet lag, I woke up feeling refreshed and ready to take on the challenge. Transition opened at 5:30 a.m., giving me plenty of time to set up before… Continue Reading…
August 13, 2025
What a scorcher — and what a day — for the inaugural IRONMAN Canada-Ottawa! The nation’s capital delivered a hot, hazy, unforgettable debut for this full-distance triathlon. Unlike the typical IRONMAN venues tucked away in resort towns or scenic rural… Continue Reading…
November 11, 2022
Our very own partner Karleen Scase recently participated in the St George Ironman 70.3. This was a world championship event that Karleen qualified for. Scase and partners values staff and community to be active. All too often sports and… Continue Reading…